Let's be real, life can be a lot. Stress, self-doubt, and old patterns have a way of creeping in, and sometimes you just need a space to sort it all out. 

I mix real talk with practical tools to help you move through the tough stuff. Whether you're feeling stuck, overwhelmed, or just ready for a new change, I'm here to help you figure out what's next.
Just real support for real life

Registered Social Worker, Psychotherapist