A therapy that goes beyond the traditional, helping you heal, evolve, and create meaningful change in a way that truly resonates with who you are.
inclusivity & cultural sensitivity
Confidentiality
client-centered care
So, what makes us us?
By actively listening, setting goals that matter to you, and adjusting the approach as we go. Your voice shapes every session, ensuring therapy is practical, effective, and aligned with your life.
Your privacy is our priority. We follow strict ethical and legal guidelines to protect your personal information, including secure record-keeping and private sessions.
Welcoming individuals from all backgrounds and identities, and continuously learning and adapting to ensure therapy is safe, respectful, and truly a supportive place for everyone.
I’m Samantha, a Registered Social Worker, Psychotherapist with a rooted intention to honouring your story while helping you move through what's hard, unclear, or heavy. With a background in Psychology, Concurrent Disorders, and Social Work, I have spent years supporting diverse populations through challenges related to mental health, substance use, trauma, and life transitions.
My therapeutic approach is both eclectic and integrative, pulling from a variety of modalities, and utilizing what works best based on where you are with your journey. Some Modalities include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Compassion Focused Therapy (CFT), and Mindfulness.
My goal is to help others break free from patterns that no longer serve them within a non-judgemental space where you will feel empowered and work towards building a more fulfilling life.
Guiding people to reconnect with themselves, build deeper relationships, and engage more fully with the world around them.
Let your visitors get to know you personally to form a connection. Just let these leaves jump off the brush Let your imagination be your guide. The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe. The very fact that you're aware of suffering is enough reason to be overjoyed that you're alive and can experience it. We just let this flow right out of our minds. Isn't that fantastic that you can make whole mountains in minutes?
RP, MS
SPECIALIZES IN CHILDREN & TRAUMA
Let your visitors get to know you personally to form a connection. Just let these leaves jump off the brush Let your imagination be your guide. The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe. The very fact that you're aware of suffering is enough reason to be overjoyed that you're alive and can experience it. We just let this flow right out of our minds. Isn't that fantastic that you can make whole mountains in minutes?
RP, MS
SPECIALIZES IN relationships & Marriage
— name here
The secret to doing anything is believing that you can do it. Anything that you believe you can do strong enough, you can do. Anything. As long as you believe.
WHAT WE HELP WITH
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